Trix Instant Oatmeal by General Mills nutrition facts
Macro breakdown
10 g
10% of calories
77.5 g
78% of calories
5 g
11% of calories
Portion calculator
Base serving: 1 pouch (40 g)
Calories
375
for 1 × 1 pouch
Protein
10 g
Carbs
77.5 g
Fat
5 g
Fibre
5 g
Sugar
30 g
Sodium
188 mg
Nutrition facts
| Calories | 375 |
| Protein | 10 g |
| Carbohydrates | 77.5 g |
| Sugar | 30 g |
| Fibre | 5 g |
| Fat | 5 g |
| Saturated fat | 1.3 g |
| Sodium | 188 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (40 g) | 375 | 10 g | 77.5 g | 5 g | 188 mg |
| Per 100 g | 938 | 25 g | 193.8 g | 12.5 g | 470 mg |
Is Trix Instant Oatmeal by General Mills healthy?
Trix Instant Oatmeal by General Mills has 375 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Trix Instant Oatmeal by General Mills?
Trix Instant Oatmeal by General Mills has 375 calories per serving (1 pouch (40 g)).
How much protein is in Trix Instant Oatmeal by General Mills?
A serving of Trix Instant Oatmeal by General Mills contains 10 g of protein.
How many carbs are in Trix Instant Oatmeal by General Mills?
A serving of Trix Instant Oatmeal by General Mills has 77.5 g of carbohydrates, including 30 g of sugar.