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Tropical Fruit Salad by Dole nutrition facts

73calories per 0.5 cup (123 g)

Macro breakdown

Protein

0.8 g

4% of calories

Carbs

17.9 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (123 g)

Servings

Calories

73

for 1 × 0.5 cup

Protein

0.8 g

Carbs

17.9 g

Fat

0 g

Fibre

1.6 g

Sugar

16.3 g

Sodium

0 mg

Nutrition facts

Calories73
Protein0.8 g
Carbohydrates17.9 g
Sugar16.3 g
Fibre1.6 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (123 g)730.8 g17.9 g0 g0 mg
Per 100 g590.7 g14.6 g0 g0 mg

Is Tropical Fruit Salad by Dole healthy?

Tropical Fruit Salad by Dole has 73 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Tropical Fruit Salad by Dole?

Tropical Fruit Salad by Dole has 73 calories per serving (0.5 cup (123 g)).

How much protein is in Tropical Fruit Salad by Dole?

A serving of Tropical Fruit Salad by Dole contains 0.8 g of protein.

How many carbs are in Tropical Fruit Salad by Dole?

A serving of Tropical Fruit Salad by Dole has 17.9 g of carbohydrates, including 16.3 g of sugar.

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