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Tropical Fruit Smoothie by Smart Ones nutrition facts

55calories per 1 cup (236 g)

Macro breakdown

Protein

2.5 g

19% of calories

Carbs

10.6 g

78% of calories

Fat

0.2 g

3% of calories

Portion calculator

Base serving: 1 cup (236 g)

Servings

Calories

55

for 1 × 1 cup

Protein

2.5 g

Carbs

10.6 g

Fat

0.2 g

Fibre

1.7 g

Sugar

7.2 g

Sodium

30 mg

Nutrition facts

Calories55
Protein2.5 g
Carbohydrates10.6 g
Sugar7.2 g
Fibre1.7 g
Fat0.2 g
Saturated fat0 g
Sodium30 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (236 g)552.5 g10.6 g0.2 g30 mg
Per 100 g231.1 g4.5 g0.1 g13 mg

Is Tropical Fruit Smoothie by Smart Ones healthy?

Tropical Fruit Smoothie by Smart Ones has 55 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Tropical Fruit Smoothie by Smart Ones?

Tropical Fruit Smoothie by Smart Ones has 55 calories per serving (1 cup (236 g)).

How much protein is in Tropical Fruit Smoothie by Smart Ones?

A serving of Tropical Fruit Smoothie by Smart Ones contains 2.5 g of protein.

How many carbs are in Tropical Fruit Smoothie by Smart Ones?

A serving of Tropical Fruit Smoothie by Smart Ones has 10.6 g of carbohydrates, including 7.2 g of sugar.

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