Tropical Fruit Wafers by Voortman nutrition facts
Macro breakdown
3.3 g
3% of calories
73.3 g
57% of calories
23.3 g
41% of calories
Portion calculator
Base serving: 3 wafer (30 g)
Calories
533
for 1 × 3 wafer
Protein
3.3 g
Carbs
73.3 g
Fat
23.3 g
Fibre
0 g
Sugar
50 g
Sodium
117 mg
Nutrition facts
| Calories | 533 |
| Protein | 3.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 50 g |
| Fibre | 0 g |
| Fat | 23.3 g |
| Saturated fat | 6.7 g |
| Sodium | 117 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 wafer (30 g) | 533 | 3.3 g | 73.3 g | 23.3 g | 117 mg |
| Per 100 g | 1,777 | 11.1 g | 244.3 g | 77.7 g | 390 mg |
Is Tropical Fruit Wafers by Voortman healthy?
Tropical Fruit Wafers by Voortman has 533 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Tropical Fruit Wafers by Voortman?
Tropical Fruit Wafers by Voortman has 533 calories per serving (3 wafer (30 g)).
How much protein is in Tropical Fruit Wafers by Voortman?
A serving of Tropical Fruit Wafers by Voortman contains 3.3 g of protein.
How many carbs are in Tropical Fruit Wafers by Voortman?
A serving of Tropical Fruit Wafers by Voortman has 73.3 g of carbohydrates, including 50 g of sugar.