Tropical Trail Mix by Good & Gather nutrition facts

439calories per 0.33 cup (41 g)

Macro breakdown

Protein

7.3 g

6% of calories

Carbs

63.4 g

55% of calories

Fat

19.5 g

38% of calories

Portion calculator

Base serving: 0.33 cup (41 g)

Servings

Calories

439

for 1 × 0.33 cup

Protein

7.3 g

Carbs

63.4 g

Fat

19.5 g

Fibre

2.4 g

Sugar

43.9 g

Sodium

122 mg

Nutrition facts

Calories	439
Protein	7.3 g
Carbohydrates	63.4 g
Sugar	43.9 g
Fibre	2.4 g
Fat	19.5 g
Saturated fat	7.3 g
Sodium	122 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (41 g)	439	7.3 g	63.4 g	19.5 g	122 mg
Per 100 g	1,071	17.9 g	154.6 g	47.6 g	298 mg

Is Tropical Trail Mix by Good & Gather healthy?

Tropical Trail Mix by Good & Gather has 439 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (44 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Tropical Trail Mix by Good & Gather?

Tropical Trail Mix by Good & Gather has 439 calories per serving (0.33 cup (41 g)).

How much protein is in Tropical Trail Mix by Good & Gather?

A serving of Tropical Trail Mix by Good & Gather contains 7.3 g of protein.

How many carbs are in Tropical Trail Mix by Good & Gather?

A serving of Tropical Trail Mix by Good & Gather has 63.4 g of carbohydrates, including 43.9 g of sugar.

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