Tropical Trail Mix by Good & Gather nutrition facts
Macro breakdown
7.3 g
6% of calories
63.4 g
55% of calories
19.5 g
38% of calories
Portion calculator
Base serving: 0.33 cup (41 g)
Calories
439
for 1 × 0.33 cup
Protein
7.3 g
Carbs
63.4 g
Fat
19.5 g
Fibre
2.4 g
Sugar
43.9 g
Sodium
122 mg
Nutrition facts
| Calories | 439 |
| Protein | 7.3 g |
| Carbohydrates | 63.4 g |
| Sugar | 43.9 g |
| Fibre | 2.4 g |
| Fat | 19.5 g |
| Saturated fat | 7.3 g |
| Sodium | 122 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (41 g) | 439 | 7.3 g | 63.4 g | 19.5 g | 122 mg |
| Per 100 g | 1,071 | 17.9 g | 154.6 g | 47.6 g | 298 mg |
Is Tropical Trail Mix by Good & Gather healthy?
Tropical Trail Mix by Good & Gather has 439 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
Track Tropical Trail Mix by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Tropical Trail Mix by Good & Gather?
Tropical Trail Mix by Good & Gather has 439 calories per serving (0.33 cup (41 g)).
How much protein is in Tropical Trail Mix by Good & Gather?
A serving of Tropical Trail Mix by Good & Gather contains 7.3 g of protein.
How many carbs are in Tropical Trail Mix by Good & Gather?
A serving of Tropical Trail Mix by Good & Gather has 63.4 g of carbohydrates, including 43.9 g of sugar.