True Gentlemen's Jerky, Beef Jerky by Bytelady Publishing nutrition facts
Macro breakdown
46.4 g
55% of calories
21.4 g
26% of calories
7.1 g
19% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
321
for 1 × 28 g
Protein
46.4 g
Carbs
21.4 g
Fat
7.1 g
Fibre
0 g
Sugar
10.7 g
Sodium
1000 mg
Nutrition facts
| Calories | 321 |
| Protein | 46.4 g |
| Carbohydrates | 21.4 g |
| Sugar | 10.7 g |
| Fibre | 0 g |
| Fat | 7.1 g |
| Saturated fat | 1.8 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 321 | 46.4 g | 21.4 g | 7.1 g | 1,000 mg |
| Per 100 g | 1,146 | 165.7 g | 76.4 g | 25.5 g | 3,571 mg |
Is True Gentlemen's Jerky, Beef Jerky by Bytelady Publishing healthy?
True Gentlemen's Jerky, Beef Jerky by Bytelady Publishing has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 46 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in True Gentlemen's Jerky, Beef Jerky by Bytelady Publishing?
True Gentlemen's Jerky, Beef Jerky by Bytelady Publishing has 321 calories per serving (28 g (28 g)).
How much protein is in True Gentlemen's Jerky, Beef Jerky by Bytelady Publishing?
A serving of True Gentlemen's Jerky, Beef Jerky by Bytelady Publishing contains 46.4 g of protein.
How many carbs are in True Gentlemen's Jerky, Beef Jerky by Bytelady Publishing?
A serving of True Gentlemen's Jerky, Beef Jerky by Bytelady Publishing has 21.4 g of carbohydrates, including 10.7 g of sugar.