Truicoco, Mountain Pure, Coconut Chips by Truicoco nutrition facts
Macro breakdown
5 g
3% of calories
60 g
42% of calories
35 g
55% of calories
Portion calculator
Base serving: 20 g (20 g)
Calories
575
for 1 × 20 g
Protein
5 g
Carbs
60 g
Fat
35 g
Fibre
15 g
Sugar
40 g
Sodium
575 mg
Nutrition facts
| Calories | 575 |
| Protein | 5 g |
| Carbohydrates | 60 g |
| Sugar | 40 g |
| Fibre | 15 g |
| Fat | 35 g |
| Saturated fat | 30 g |
| Sodium | 575 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 g (20 g) | 575 | 5 g | 60 g | 35 g | 575 mg |
| Per 100 g | 2,875 | 25 g | 300 g | 175 g | 2,875 mg |
Is Truicoco, Mountain Pure, Coconut Chips by Truicoco healthy?
Truicoco, Mountain Pure, Coconut Chips by Truicoco has 575 calories per serving. Here's the quick read:
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Truicoco, Mountain Pure, Coconut Chips by Truicoco?
Truicoco, Mountain Pure, Coconut Chips by Truicoco has 575 calories per serving (20 g (20 g)).
How much protein is in Truicoco, Mountain Pure, Coconut Chips by Truicoco?
A serving of Truicoco, Mountain Pure, Coconut Chips by Truicoco contains 5 g of protein.
How many carbs are in Truicoco, Mountain Pure, Coconut Chips by Truicoco?
A serving of Truicoco, Mountain Pure, Coconut Chips by Truicoco has 60 g of carbohydrates, including 40 g of sugar.