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Tuna, 6 inch by Subway nutrition facts

209calories per 6 inch (225 g)

Macro breakdown

Protein

8.4 g

16% of calories

Carbs

17.8 g

35% of calories

Fat

11.1 g

49% of calories

Portion calculator

Base serving: 6 inch (225 g)

Servings

Calories

209

for 1 × 6 inch

Protein

8.4 g

Carbs

17.8 g

Fat

11.1 g

Fibre

0.9 g

Sugar

2.2 g

Sodium

306.7 mg

Nutrition facts

Calories209
Protein8.4 g
Carbohydrates17.8 g
Sugar2.2 g
Fibre0.9 g
Fat11.1 g
Saturated fat2.2 g
Sodium307 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 inch (225 g)2098.4 g17.8 g11.1 g307 mg
Per 100 g933.8 g7.9 g4.9 g136 mg

Is Tuna, 6 inch by Subway healthy?

Tuna, 6 inch by Subway has 209 calories per serving. Here's the quick read:

  • One serving of Tuna, 6 inch by Subway is 209 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Tuna, 6 inch by Subway?

Tuna, 6 inch by Subway has 209 calories per serving (6 inch (225 g)).

How much protein is in Tuna, 6 inch by Subway?

A serving of Tuna, 6 inch by Subway contains 8.4 g of protein.

How many carbs are in Tuna, 6 inch by Subway?

A serving of Tuna, 6 inch by Subway has 17.8 g of carbohydrates, including 2.2 g of sugar.

Track Tuna, 6 inch by Subway in MunchMate