Tuna by Signature Select nutrition facts
95calories per 1 pouch (74 g)
Macro breakdown
Protein
20.3 g
88% of calories
Carbs
2.7 g
12% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 pouch (74 g)
Servings
Calories
95
for 1 × 1 pouch
Protein
20.3 g
Carbs
2.7 g
Fat
0 g
Fibre
1.4 g
Sugar
1.4 g
Sodium
392 mg
Nutrition facts
| Calories | 95 |
| Protein | 20.3 g |
| Carbohydrates | 2.7 g |
| Sugar | 1.4 g |
| Fibre | 1.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 392 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (74 g) | 95 | 20.3 g | 2.7 g | 0 g | 392 mg |
| Per 100 g | 128 | 27.4 g | 3.6 g | 0 g | 530 mg |
Is Tuna by Signature Select healthy?
Tuna by Signature Select has 95 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •High in sodium (392 mg per serving).
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Frequently asked
How many calories are in Tuna by Signature Select?
Tuna by Signature Select has 95 calories per serving (1 pouch (74 g)).
How much protein is in Tuna by Signature Select?
A serving of Tuna by Signature Select contains 20.3 g of protein.
How many carbs are in Tuna by Signature Select?
A serving of Tuna by Signature Select has 2.7 g of carbohydrates, including 1.4 g of sugar.