Tuna by Tuny nutrition facts
213calories per 1 pouch (75 g)
Macro breakdown
Protein
36 g
67% of calories
Carbs
0 g
0% of calories
Fat
8 g
33% of calories
Portion calculator
Base serving: 1 pouch (75 g)
Servings
Calories
213
for 1 × 1 pouch
Protein
36 g
Carbs
0 g
Fat
8 g
Fibre
—
Sugar
—
Sodium
560 mg
Nutrition facts
| Calories | 213 |
| Protein | 36 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | — |
| Fat | 8 g |
| Saturated fat | 2 g |
| Sodium | 560 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (75 g) | 213 | 36 g | 0 g | 8 g | 560 mg |
| Per 100 g | 284 | 48 g | 0 g | 10.7 g | 747 mg |
Is Tuna by Tuny healthy?
Tuna by Tuny has 213 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •High in sodium (560 mg per serving).
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Frequently asked
How many calories are in Tuna by Tuny?
Tuna by Tuny has 213 calories per serving (1 pouch (75 g)).
How much protein is in Tuna by Tuny?
A serving of Tuna by Tuny contains 36 g of protein.
How many carbs are in Tuna by Tuny?
A serving of Tuna by Tuny has 0 g of carbohydrates.