Tuna Creations - Bacon Ranch by Starkist nutrition facts
Macro breakdown
18.9 g
51% of calories
2.7 g
7% of calories
6.8 g
41% of calories
Portion calculator
Base serving: 1 pouch (74 g)
Calories
149
for 1 × 1 pouch
Protein
18.9 g
Carbs
2.7 g
Fat
6.8 g
Fibre
—
Sugar
1.4 g
Sodium
473 mg
Nutrition facts
| Calories | 149 |
| Protein | 18.9 g |
| Carbohydrates | 2.7 g |
| Sugar | 1.4 g |
| Fibre | — |
| Fat | 6.8 g |
| Saturated fat | 0.7 g |
| Sodium | 473 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (74 g) | 149 | 18.9 g | 2.7 g | 6.8 g | 473 mg |
| Per 100 g | 201 | 25.5 g | 3.6 g | 9.1 g | 639 mg |
Is Tuna Creations - Bacon Ranch by Starkist healthy?
Tuna Creations - Bacon Ranch by Starkist has 149 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •High in sodium (473 mg per serving).
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Frequently asked
How many calories are in Tuna Creations - Bacon Ranch by Starkist?
Tuna Creations - Bacon Ranch by Starkist has 149 calories per serving (1 pouch (74 g)).
How much protein is in Tuna Creations - Bacon Ranch by Starkist?
A serving of Tuna Creations - Bacon Ranch by Starkist contains 18.9 g of protein.
How many carbs are in Tuna Creations - Bacon Ranch by Starkist?
A serving of Tuna Creations - Bacon Ranch by Starkist has 2.7 g of carbohydrates, including 1.4 g of sugar.