Tuna in Oil by Gonzalez nutrition facts
161calories per 56 g (56 g)
Macro breakdown
Protein
23.2 g
59% of calories
Carbs
0 g
0% of calories
Fat
7.1 g
41% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
161
for 1 × 56 g
Protein
23.2 g
Carbs
0 g
Fat
7.1 g
Fibre
0 g
Sugar
0 g
Sodium
446 mg
Nutrition facts
| Calories | 161 |
| Protein | 23.2 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 7.1 g |
| Saturated fat | 1.8 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 161 | 23.2 g | 0 g | 7.1 g | 446 mg |
| Per 100 g | 288 | 41.4 g | 0 g | 12.8 g | 796 mg |
Is Tuna in Oil by Gonzalez healthy?
Tuna in Oil by Gonzalez has 161 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •High in sodium (446 mg per serving).
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Frequently asked
How many calories are in Tuna in Oil by Gonzalez?
Tuna in Oil by Gonzalez has 161 calories per serving (56 g (56 g)).
How much protein is in Tuna in Oil by Gonzalez?
A serving of Tuna in Oil by Gonzalez contains 23.2 g of protein.
How many carbs are in Tuna in Oil by Gonzalez?
A serving of Tuna in Oil by Gonzalez has 0 g of carbohydrates, including 0 g of sugar.