MunchMate
Grocery

Tuna in Water by Lidl nutrition facts

107calories per 56 g (56 g)

Macro breakdown

Protein

21.4 g

91% of calories

Carbs

0 g

0% of calories

Fat

0.9 g

9% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

107

for 1 × 56 g

Protein

21.4 g

Carbs

0 g

Fat

0.9 g

Fibre

0 g

Sugar

0 g

Sodium

321 mg

Nutrition facts

Calories107
Protein21.4 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat0.9 g
Saturated fat0 g
Sodium321 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)10721.4 g0 g0.9 g321 mg
Per 100 g19138.2 g0 g1.6 g573 mg

Is Tuna in Water by Lidl healthy?

Tuna in Water by Lidl has 107 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.
  • High in sodium (321 mg per serving).

Track Tuna in Water by Lidl in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Tuna in Water by Lidl?

Tuna in Water by Lidl has 107 calories per serving (56 g (56 g)).

How much protein is in Tuna in Water by Lidl?

A serving of Tuna in Water by Lidl contains 21.4 g of protein.

How many carbs are in Tuna in Water by Lidl?

A serving of Tuna in Water by Lidl has 0 g of carbohydrates, including 0 g of sugar.

Track Tuna in Water by Lidl in MunchMate