Tuna Salad by Frankly Fresh nutrition facts
220calories per 0.5 cup (100 g)
Macro breakdown
Protein
11 g
19% of calories
Carbs
5 g
9% of calories
Fat
18 g
72% of calories
Portion calculator
Base serving: 0.5 cup (100 g)
Servings
Calories
220
for 1 × 0.5 cup
Protein
11 g
Carbs
5 g
Fat
18 g
Fibre
0 g
Sugar
3 g
Sodium
290 mg
Nutrition facts
| Calories | 220 |
| Protein | 11 g |
| Carbohydrates | 5 g |
| Sugar | 3 g |
| Fibre | 0 g |
| Fat | 18 g |
| Saturated fat | 2.5 g |
| Sodium | 290 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (100 g) | 220 | 11 g | 5 g | 18 g | 290 mg |
| Per 100 g | 220 | 11 g | 5 g | 18 g | 290 mg |
Is Tuna Salad by Frankly Fresh healthy?
Tuna Salad by Frankly Fresh has 220 calories per serving. Here's the quick read:
- •One serving of Tuna Salad by Frankly Fresh is 220 calories. Whether it fits depends on the rest of your day.
Track Tuna Salad by Frankly Fresh in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Tuna Salad by Frankly Fresh?
Tuna Salad by Frankly Fresh has 220 calories per serving (0.5 cup (100 g)).
How much protein is in Tuna Salad by Frankly Fresh?
A serving of Tuna Salad by Frankly Fresh contains 11 g of protein.
How many carbs are in Tuna Salad by Frankly Fresh?
A serving of Tuna Salad by Frankly Fresh has 5 g of carbohydrates, including 3 g of sugar.