Tuna Salad by Publix nutrition facts
180calories per 100 g (100 g)
Macro breakdown
Protein
12 g
27% of calories
Carbs
7 g
16% of calories
Fat
11 g
57% of calories
Portion calculator
Base serving: 100 g (100 g)
Servings
Calories
180
for 1 × 100 g
Protein
12 g
Carbs
7 g
Fat
11 g
Fibre
0 g
Sugar
5 g
Sodium
400 mg
Nutrition facts
| Calories | 180 |
| Protein | 12 g |
| Carbohydrates | 7 g |
| Sugar | 5 g |
| Fibre | 0 g |
| Fat | 11 g |
| Saturated fat | 1.5 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 100 g (100 g) | 180 | 12 g | 7 g | 11 g | 400 mg |
| Per 100 g | 180 | 12 g | 7 g | 11 g | 400 mg |
Is Tuna Salad by Publix healthy?
Tuna Salad by Publix has 180 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •High in sodium (400 mg per serving).
Track Tuna Salad by Publix in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Tuna Salad by Publix?
Tuna Salad by Publix has 180 calories per serving (100 g (100 g)).
How much protein is in Tuna Salad by Publix?
A serving of Tuna Salad by Publix contains 12 g of protein.
How many carbs are in Tuna Salad by Publix?
A serving of Tuna Salad by Publix has 7 g of carbohydrates, including 5 g of sugar.