Tuna, Salad by Subway nutrition facts
155calories per 1 salad (200 g)
Macro breakdown
Protein
7.5 g
19% of calories
Carbs
5 g
13% of calories
Fat
12 g
68% of calories
Portion calculator
Base serving: 1 salad (200 g)
Servings
Calories
155
for 1 × 1 salad
Protein
7.5 g
Carbs
5 g
Fat
12 g
Fibre
2 g
Sugar
2.5 g
Sodium
195 mg
Nutrition facts
| Calories | 155 |
| Protein | 7.5 g |
| Carbohydrates | 5 g |
| Sugar | 2.5 g |
| Fibre | 2 g |
| Fat | 12 g |
| Saturated fat | 2 g |
| Sodium | 195 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 salad (200 g) | 155 | 7.5 g | 5 g | 12 g | 195 mg |
| Per 100 g | 78 | 3.8 g | 2.5 g | 6 g | 98 mg |
Is Tuna, Salad by Subway healthy?
Tuna, Salad by Subway has 155 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Tuna, Salad by Subway?
Tuna, Salad by Subway has 155 calories per serving (1 salad (200 g)).
How much protein is in Tuna, Salad by Subway?
A serving of Tuna, Salad by Subway contains 7.5 g of protein.
How many carbs are in Tuna, Salad by Subway?
A serving of Tuna, Salad by Subway has 5 g of carbohydrates, including 2.5 g of sugar.