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Tuna Salad Multigrain by Fresh Creative Cuisine nutrition facts

192calories per 213 g (213 g)

Macro breakdown

Protein

13.2 g

27% of calories

Carbs

14.1 g

28% of calories

Fat

9.9 g

45% of calories

Portion calculator

Base serving: 213 g (213 g)

Servings

Calories

192

for 1 × 213 g

Protein

13.2 g

Carbs

14.1 g

Fat

9.9 g

Fibre

1.4 g

Sugar

1.9 g

Sodium

272 mg

Nutrition facts

Calories192
Protein13.2 g
Carbohydrates14.1 g
Sugar1.9 g
Fibre1.4 g
Fat9.9 g
Saturated fat1.4 g
Sodium272 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 213 g (213 g)19213.2 g14.1 g9.9 g272 mg
Per 100 g906.2 g6.6 g4.6 g128 mg

Is Tuna Salad Multigrain by Fresh Creative Cuisine healthy?

Tuna Salad Multigrain by Fresh Creative Cuisine has 192 calories per serving. Here's the quick read:

  • •It's protein-rich — about 13 g of protein per serving.

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Frequently asked

How many calories are in Tuna Salad Multigrain by Fresh Creative Cuisine?

Tuna Salad Multigrain by Fresh Creative Cuisine has 192 calories per serving (213 g (213 g)).

How much protein is in Tuna Salad Multigrain by Fresh Creative Cuisine?

A serving of Tuna Salad Multigrain by Fresh Creative Cuisine contains 13.2 g of protein.

How many carbs are in Tuna Salad Multigrain by Fresh Creative Cuisine?

A serving of Tuna Salad Multigrain by Fresh Creative Cuisine has 14.1 g of carbohydrates, including 1.9 g of sugar.

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