Tuna With Vegetables by Goya nutrition facts

150calories per 1 can (140 g)

Macro breakdown

Protein

18.6 g

50% of calories

Carbs

4.3 g

11% of calories

Fat

6.4 g

39% of calories

Portion calculator

Base serving: 1 can (140 g)

Servings

Calories

150

for 1 × 1 can

Protein

18.6 g

Carbs

4.3 g

Fat

6.4 g

Fibre

—

Sugar

2.9 g

Sodium

150 mg

Nutrition facts

Calories	150
Protein	18.6 g
Carbohydrates	4.3 g
Sugar	2.9 g
Fibre	—
Fat	6.4 g
Saturated fat	1.1 g
Sodium	150 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 can (140 g)	150	18.6 g	4.3 g	6.4 g	150 mg
Per 100 g	107	13.3 g	3.1 g	4.6 g	107 mg

Is Tuna With Vegetables by Goya healthy?

Tuna With Vegetables by Goya has 150 calories per serving. Here's the quick read:

•It's protein-rich — about 19 g of protein per serving.

Track Tuna With Vegetables by Goya in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Tuna With Vegetables by Goya?

Tuna With Vegetables by Goya has 150 calories per serving (1 can (140 g)).

How much protein is in Tuna With Vegetables by Goya?

A serving of Tuna With Vegetables by Goya contains 18.6 g of protein.

How many carbs are in Tuna With Vegetables by Goya?

A serving of Tuna With Vegetables by Goya has 4.3 g of carbohydrates, including 2.9 g of sugar.

Track Tuna With Vegetables … in MunchMate →