Turk’y Roast by Gardein nutrition facts
131calories per 199 g (199 g)
Macro breakdown
Protein
9.6 g
29% of calories
Carbs
12.1 g
37% of calories
Fat
5 g
34% of calories
Portion calculator
Base serving: 199 g (199 g)
Servings
Calories
131
for 1 × 199 g
Protein
9.6 g
Carbs
12.1 g
Fat
5 g
Fibre
0.5 g
Sugar
1.5 g
Sodium
387 mg
Nutrition facts
| Calories | 131 |
| Protein | 9.6 g |
| Carbohydrates | 12.1 g |
| Sugar | 1.5 g |
| Fibre | 0.5 g |
| Fat | 5 g |
| Saturated fat | 0.5 g |
| Sodium | 387 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 199 g (199 g) | 131 | 9.6 g | 12.1 g | 5 g | 387 mg |
| Per 100 g | 66 | 4.8 g | 6.1 g | 2.5 g | 194 mg |
Is Turk’y Roast by Gardein healthy?
Turk’y Roast by Gardein has 131 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Turk’y Roast by Gardein?
Turk’y Roast by Gardein has 131 calories per serving (199 g (199 g)).
How much protein is in Turk’y Roast by Gardein?
A serving of Turk’y Roast by Gardein contains 9.6 g of protein.
How many carbs are in Turk’y Roast by Gardein?
A serving of Turk’y Roast by Gardein has 12.1 g of carbohydrates, including 1.5 g of sugar.