MunchMate
Grocery

Turk’y Roast by Gardein nutrition facts

131calories per 199 g (199 g)

Macro breakdown

Protein

9.6 g

29% of calories

Carbs

12.1 g

37% of calories

Fat

5 g

34% of calories

Portion calculator

Base serving: 199 g (199 g)

Servings

Calories

131

for 1 × 199 g

Protein

9.6 g

Carbs

12.1 g

Fat

5 g

Fibre

0.5 g

Sugar

1.5 g

Sodium

387 mg

Nutrition facts

Calories131
Protein9.6 g
Carbohydrates12.1 g
Sugar1.5 g
Fibre0.5 g
Fat5 g
Saturated fat0.5 g
Sodium387 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 199 g (199 g)1319.6 g12.1 g5 g387 mg
Per 100 g664.8 g6.1 g2.5 g194 mg

Is Turk’y Roast by Gardein healthy?

Turk’y Roast by Gardein has 131 calories per serving. Here's the quick read:

  • It's protein-rich — about 10 g of protein per serving.
  • Relatively low in calories for its weight.

Track Turk’y Roast by Gardein in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Turk’y Roast by Gardein?

Turk’y Roast by Gardein has 131 calories per serving (199 g (199 g)).

How much protein is in Turk’y Roast by Gardein?

A serving of Turk’y Roast by Gardein contains 9.6 g of protein.

How many carbs are in Turk’y Roast by Gardein?

A serving of Turk’y Roast by Gardein has 12.1 g of carbohydrates, including 1.5 g of sugar.

Track Turk’y Roast by Garde… in MunchMate