MunchMate
Grocery

Turkey Bitez by Land O'Frost nutrition facts

214calories per 1 oz (28 g)

Macro breakdown

Protein

35.7 g

65% of calories

Carbs

7.1 g

13% of calories

Fat

5.4 g

22% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

214

for 1 × 1 oz

Protein

35.7 g

Carbs

7.1 g

Fat

5.4 g

Fibre

0 g

Sugar

0 g

Sodium

1500 mg

Nutrition facts

Calories214
Protein35.7 g
Carbohydrates7.1 g
Sugar0 g
Fibre0 g
Fat5.4 g
Saturated fat0 g
Sodium1,500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)21435.7 g7.1 g5.4 g1,500 mg
Per 100 g764127.5 g25.5 g19.1 g5,357 mg

Is Turkey Bitez by Land O'Frost healthy?

Turkey Bitez by Land O'Frost has 214 calories per serving. Here's the quick read:

  • It's protein-rich — about 36 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1500 mg per serving).

Track Turkey Bitez by Land O'Frost in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Turkey Bitez by Land O'Frost?

Turkey Bitez by Land O'Frost has 214 calories per serving (1 oz (28 g)).

How much protein is in Turkey Bitez by Land O'Frost?

A serving of Turkey Bitez by Land O'Frost contains 35.7 g of protein.

How many carbs are in Turkey Bitez by Land O'Frost?

A serving of Turkey Bitez by Land O'Frost has 7.1 g of carbohydrates, including 0 g of sugar.

Track Turkey Bitez by Land … in MunchMate