Turkey Burgers by H-E-B nutrition facts
212calories per 1 burger (85 g)
Macro breakdown
Protein
23.5 g
44% of calories
Carbs
1.2 g
2% of calories
Fat
12.9 g
54% of calories
Portion calculator
Base serving: 1 burger (85 g)
Servings
Calories
212
for 1 × 1 burger
Protein
23.5 g
Carbs
1.2 g
Fat
12.9 g
Fibre
0 g
Sugar
0 g
Sodium
565 mg
Nutrition facts
| Calories | 212 |
| Protein | 23.5 g |
| Carbohydrates | 1.2 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 12.9 g |
| Saturated fat | 3.5 g |
| Sodium | 565 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 burger (85 g) | 212 | 23.5 g | 1.2 g | 12.9 g | 565 mg |
| Per 100 g | 249 | 27.6 g | 1.4 g | 15.2 g | 665 mg |
Is Turkey Burgers by H-E-B healthy?
Turkey Burgers by H-E-B has 212 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •High in sodium (565 mg per serving).
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Frequently asked
How many calories are in Turkey Burgers by H-E-B?
Turkey Burgers by H-E-B has 212 calories per serving (1 burger (85 g)).
How much protein is in Turkey Burgers by H-E-B?
A serving of Turkey Burgers by H-E-B contains 23.5 g of protein.
How many carbs are in Turkey Burgers by H-E-B?
A serving of Turkey Burgers by H-E-B has 1.2 g of carbohydrates, including 0 g of sugar.