Turkey & Cheddar by Lunds & Byerlys nutrition facts
Macro breakdown
16 g
34% of calories
18.6 g
39% of calories
5.8 g
27% of calories
Portion calculator
Base serving: 156 g (156 g)
Calories
192
for 1 × 156 g
Protein
16 g
Carbs
18.6 g
Fat
5.8 g
Fibre
1.3 g
Sugar
2.6 g
Sodium
731 mg
Nutrition facts
| Calories | 192 |
| Protein | 16 g |
| Carbohydrates | 18.6 g |
| Sugar | 2.6 g |
| Fibre | 1.3 g |
| Fat | 5.8 g |
| Saturated fat | 3.2 g |
| Sodium | 731 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 156 g (156 g) | 192 | 16 g | 18.6 g | 5.8 g | 731 mg |
| Per 100 g | 123 | 10.3 g | 11.9 g | 3.7 g | 469 mg |
Is Turkey & Cheddar by Lunds & Byerlys healthy?
Turkey & Cheddar by Lunds & Byerlys has 192 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (731 mg per serving).
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Frequently asked
How many calories are in Turkey & Cheddar by Lunds & Byerlys?
Turkey & Cheddar by Lunds & Byerlys has 192 calories per serving (156 g (156 g)).
How much protein is in Turkey & Cheddar by Lunds & Byerlys?
A serving of Turkey & Cheddar by Lunds & Byerlys contains 16 g of protein.
How many carbs are in Turkey & Cheddar by Lunds & Byerlys?
A serving of Turkey & Cheddar by Lunds & Byerlys has 18.6 g of carbohydrates, including 2.6 g of sugar.