Turkey & Cheddar Full Sub by Marketside nutrition facts
Macro breakdown
15.4 g
33% of calories
17.6 g
38% of calories
5.8 g
28% of calories
Portion calculator
Base serving: 1 sandwich (397 g)
Calories
186
for 1 × 1 sandwich
Protein
15.4 g
Carbs
17.6 g
Fat
5.8 g
Fibre
0.5 g
Sugar
0.8 g
Sodium
652 mg
Nutrition facts
| Calories | 186 |
| Protein | 15.4 g |
| Carbohydrates | 17.6 g |
| Sugar | 0.8 g |
| Fibre | 0.5 g |
| Fat | 5.8 g |
| Saturated fat | 2.8 g |
| Sodium | 652 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (397 g) | 186 | 15.4 g | 17.6 g | 5.8 g | 652 mg |
| Per 100 g | 47 | 3.9 g | 4.4 g | 1.5 g | 164 mg |
Is Turkey & Cheddar Full Sub by Marketside healthy?
Turkey & Cheddar Full Sub by Marketside has 186 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Turkey & Cheddar Full Sub by Marketside?
Turkey & Cheddar Full Sub by Marketside has 186 calories per serving (1 sandwich (397 g)).
How much protein is in Turkey & Cheddar Full Sub by Marketside?
A serving of Turkey & Cheddar Full Sub by Marketside contains 15.4 g of protein.
How many carbs are in Turkey & Cheddar Full Sub by Marketside?
A serving of Turkey & Cheddar Full Sub by Marketside has 17.6 g of carbohydrates, including 0.8 g of sugar.