Turkey Enchilada Casserole by Perfect Fit Meals nutrition facts
Macro breakdown
9.1 g
29% of calories
12.8 g
41% of calories
4 g
29% of calories
Portion calculator
Base serving: 10.5 oz (298 g)
Calories
124
for 1 × 10.5 oz
Protein
9.1 g
Carbs
12.8 g
Fat
4 g
Fibre
2.3 g
Sugar
2 g
Sodium
124 mg
Nutrition facts
| Calories | 124 |
| Protein | 9.1 g |
| Carbohydrates | 12.8 g |
| Sugar | 2 g |
| Fibre | 2.3 g |
| Fat | 4 g |
| Saturated fat | 1.3 g |
| Sodium | 124 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10.5 oz (298 g) | 124 | 9.1 g | 12.8 g | 4 g | 124 mg |
| Per 100 g | 42 | 3 g | 4.3 g | 1.4 g | 42 mg |
Is Turkey Enchilada Casserole by Perfect Fit Meals healthy?
Turkey Enchilada Casserole by Perfect Fit Meals has 124 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Turkey Enchilada Casserole by Perfect Fit Meals?
Turkey Enchilada Casserole by Perfect Fit Meals has 124 calories per serving (10.5 oz (298 g)).
How much protein is in Turkey Enchilada Casserole by Perfect Fit Meals?
A serving of Turkey Enchilada Casserole by Perfect Fit Meals contains 9.1 g of protein.
How many carbs are in Turkey Enchilada Casserole by Perfect Fit Meals?
A serving of Turkey Enchilada Casserole by Perfect Fit Meals has 12.8 g of carbohydrates, including 2 g of sugar.