Turkey Flavored Stuffing Mix, Turkey by Essential Everyday nutrition facts
Macro breakdown
14.3 g
15% of calories
75 g
77% of calories
3.6 g
8% of calories
Portion calculator
Base serving: 0.17 package (28 g)
Calories
393
for 1 × 0.17 package
Protein
14.3 g
Carbs
75 g
Fat
3.6 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
1390 mg
Nutrition facts
| Calories | 393 |
| Protein | 14.3 g |
| Carbohydrates | 75 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 1,390 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.17 package (28 g) | 393 | 14.3 g | 75 g | 3.6 g | 1,390 mg |
| Per 100 g | 1,404 | 51.1 g | 267.9 g | 12.8 g | 4,964 mg |
Is Turkey Flavored Stuffing Mix, Turkey by Essential Everyday healthy?
Turkey Flavored Stuffing Mix, Turkey by Essential Everyday has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Turkey Flavored Stuffing Mix, Turkey by Essential Everyday?
Turkey Flavored Stuffing Mix, Turkey by Essential Everyday has 393 calories per serving (0.17 package (28 g)).
How much protein is in Turkey Flavored Stuffing Mix, Turkey by Essential Everyday?
A serving of Turkey Flavored Stuffing Mix, Turkey by Essential Everyday contains 14.3 g of protein.
How many carbs are in Turkey Flavored Stuffing Mix, Turkey by Essential Everyday?
A serving of Turkey Flavored Stuffing Mix, Turkey by Essential Everyday has 75 g of carbohydrates, including 7.1 g of sugar.