Turkey Ham by Butterball nutrition facts
143calories per 56 g (56 g)
Macro breakdown
Protein
17.9 g
53% of calories
Carbs
1.8 g
5% of calories
Fat
6.3 g
42% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
143
for 1 × 56 g
Protein
17.9 g
Carbs
1.8 g
Fat
6.3 g
Fibre
0 g
Sugar
1.8 g
Sodium
982 mg
Nutrition facts
| Calories | 143 |
| Protein | 17.9 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 6.3 g |
| Saturated fat | 1.8 g |
| Sodium | 982 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 143 | 17.9 g | 1.8 g | 6.3 g | 982 mg |
| Per 100 g | 255 | 32 g | 3.2 g | 11.2 g | 1,754 mg |
Is Turkey Ham by Butterball healthy?
Turkey Ham by Butterball has 143 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •High in sodium (982 mg per serving).
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Frequently asked
How many calories are in Turkey Ham by Butterball?
Turkey Ham by Butterball has 143 calories per serving (56 g (56 g)).
How much protein is in Turkey Ham by Butterball?
A serving of Turkey Ham by Butterball contains 17.9 g of protein.
How many carbs are in Turkey Ham by Butterball?
A serving of Turkey Ham by Butterball has 1.8 g of carbohydrates, including 1.8 g of sugar.