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Turkey Ham by Butterball nutrition facts

143calories per 56 g (56 g)

Macro breakdown

Protein

17.9 g

53% of calories

Carbs

1.8 g

5% of calories

Fat

6.3 g

42% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

143

for 1 × 56 g

Protein

17.9 g

Carbs

1.8 g

Fat

6.3 g

Fibre

0 g

Sugar

1.8 g

Sodium

982 mg

Nutrition facts

Calories143
Protein17.9 g
Carbohydrates1.8 g
Sugar1.8 g
Fibre0 g
Fat6.3 g
Saturated fat1.8 g
Sodium982 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)14317.9 g1.8 g6.3 g982 mg
Per 100 g25532 g3.2 g11.2 g1,754 mg

Is Turkey Ham by Butterball healthy?

Turkey Ham by Butterball has 143 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • High in sodium (982 mg per serving).

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Frequently asked

How many calories are in Turkey Ham by Butterball?

Turkey Ham by Butterball has 143 calories per serving (56 g (56 g)).

How much protein is in Turkey Ham by Butterball?

A serving of Turkey Ham by Butterball contains 17.9 g of protein.

How many carbs are in Turkey Ham by Butterball?

A serving of Turkey Ham by Butterball has 1.8 g of carbohydrates, including 1.8 g of sugar.

Track Turkey Ham by Butterb… in MunchMate