Turkey Jerky by Trader Joe's nutrition facts
Macro breakdown
39.3 g
65% of calories
21.4 g
35% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
214
for 1 × 1 oz
Protein
39.3 g
Carbs
21.4 g
Fat
0 g
Fibre
0 g
Sugar
17.9 g
Sodium
964 mg
Nutrition facts
| Calories | 214 |
| Protein | 39.3 g |
| Carbohydrates | 21.4 g |
| Sugar | 17.9 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 964 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 214 | 39.3 g | 21.4 g | 0 g | 964 mg |
| Per 100 g | 764 | 140.4 g | 76.4 g | 0 g | 3,443 mg |
Is Turkey Jerky by Trader Joe's healthy?
Turkey Jerky by Trader Joe's has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 39 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
Track Turkey Jerky by Trader Joe's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Turkey Jerky by Trader Joe's?
Turkey Jerky by Trader Joe's has 214 calories per serving (1 oz (28 g)).
How much protein is in Turkey Jerky by Trader Joe's?
A serving of Turkey Jerky by Trader Joe's contains 39.3 g of protein.
How many carbs are in Turkey Jerky by Trader Joe's?
A serving of Turkey Jerky by Trader Joe's has 21.4 g of carbohydrates, including 17.9 g of sugar.