Turkey & Provolone Sandwich by Better Bakery nutrition facts
Macro breakdown
11.7 g
21% of calories
34.4 g
61% of calories
4.7 g
19% of calories
Portion calculator
Base serving: 128 g (128 g)
Calories
219
for 1 × 128 g
Protein
11.7 g
Carbs
34.4 g
Fat
4.7 g
Fibre
0.8 g
Sugar
5.5 g
Sodium
453 mg
Nutrition facts
| Calories | 219 |
| Protein | 11.7 g |
| Carbohydrates | 34.4 g |
| Sugar | 5.5 g |
| Fibre | 0.8 g |
| Fat | 4.7 g |
| Saturated fat | 2.3 g |
| Sodium | 453 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 128 g (128 g) | 219 | 11.7 g | 34.4 g | 4.7 g | 453 mg |
| Per 100 g | 171 | 9.1 g | 26.9 g | 3.7 g | 354 mg |
Is Turkey & Provolone Sandwich by Better Bakery healthy?
Turkey & Provolone Sandwich by Better Bakery has 219 calories per serving. Here's the quick read:
- •One serving of Turkey & Provolone Sandwich by Better Bakery is 219 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Turkey & Provolone Sandwich by Better Bakery?
Turkey & Provolone Sandwich by Better Bakery has 219 calories per serving (128 g (128 g)).
How much protein is in Turkey & Provolone Sandwich by Better Bakery?
A serving of Turkey & Provolone Sandwich by Better Bakery contains 11.7 g of protein.
How many carbs are in Turkey & Provolone Sandwich by Better Bakery?
A serving of Turkey & Provolone Sandwich by Better Bakery has 34.4 g of carbohydrates, including 5.5 g of sugar.