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Turkey Ranchero by Stagg nutrition facts

101calories per 247 g (247 g)

Macro breakdown

Protein

7.7 g

30% of calories

Carbs

13 g

52% of calories

Fat

2 g

18% of calories

Portion calculator

Base serving: 247 g (247 g)

Servings

Calories

101

for 1 × 247 g

Protein

7.7 g

Carbs

13 g

Fat

2 g

Fibre

3.6 g

Sugar

3.2 g

Sodium

320 mg

Nutrition facts

Calories101
Protein7.7 g
Carbohydrates13 g
Sugar3.2 g
Fibre3.6 g
Fat2 g
Saturated fat0.6 g
Sodium320 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 247 g (247 g)1017.7 g13 g2 g320 mg
Per 100 g413.1 g5.3 g0.8 g130 mg

Is Turkey Ranchero by Stagg healthy?

Turkey Ranchero by Stagg has 101 calories per serving. Here's the quick read:

  • It's protein-rich — about 8 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Turkey Ranchero by Stagg?

Turkey Ranchero by Stagg has 101 calories per serving (247 g (247 g)).

How much protein is in Turkey Ranchero by Stagg?

A serving of Turkey Ranchero by Stagg contains 7.7 g of protein.

How many carbs are in Turkey Ranchero by Stagg?

A serving of Turkey Ranchero by Stagg has 13 g of carbohydrates, including 3.2 g of sugar.

Track Turkey Ranchero by St… in MunchMate