MunchMate
Grocery

Turkey Smoked Sausage by Ahold nutrition facts

196calories per 56 g (56 g)

Macro breakdown

Protein

14.3 g

30% of calories

Carbs

8.9 g

19% of calories

Fat

10.7 g

51% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

196

for 1 × 56 g

Protein

14.3 g

Carbs

8.9 g

Fat

10.7 g

Fibre

1.8 g

Sugar

3.6 g

Sodium

893 mg

Nutrition facts

Calories196
Protein14.3 g
Carbohydrates8.9 g
Sugar3.6 g
Fibre1.8 g
Fat10.7 g
Saturated fat2.7 g
Sodium893 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)19614.3 g8.9 g10.7 g893 mg
Per 100 g35025.5 g15.9 g19.1 g1,595 mg

Is Turkey Smoked Sausage by Ahold healthy?

Turkey Smoked Sausage by Ahold has 196 calories per serving. Here's the quick read:

  • •It's protein-rich — about 14 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (893 mg per serving).

Track Turkey Smoked Sausage by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Turkey Smoked Sausage by Ahold?

Turkey Smoked Sausage by Ahold has 196 calories per serving (56 g (56 g)).

How much protein is in Turkey Smoked Sausage by Ahold?

A serving of Turkey Smoked Sausage by Ahold contains 14.3 g of protein.

How many carbs are in Turkey Smoked Sausage by Ahold?

A serving of Turkey Smoked Sausage by Ahold has 8.9 g of carbohydrates, including 3.6 g of sugar.

Track Turkey Smoked Sausage… in MunchMate →