Turtle Brownies by Little Debbie nutrition facts
Macro breakdown
4.6 g
4% of calories
59.1 g
52% of calories
22.7 g
45% of calories
Portion calculator
Base serving: 1 brownie (44 g)
Calories
455
for 1 × 1 brownie
Protein
4.6 g
Carbs
59.1 g
Fat
22.7 g
Fibre
2.3 g
Sugar
45.4 g
Sodium
386 mg
Nutrition facts
| Calories | 455 |
| Protein | 4.6 g |
| Carbohydrates | 59.1 g |
| Sugar | 45.4 g |
| Fibre | 2.3 g |
| Fat | 22.7 g |
| Saturated fat | 9.1 g |
| Sodium | 386 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 brownie (44 g) | 455 | 4.6 g | 59.1 g | 22.7 g | 386 mg |
| Per 100 g | 1,034 | 10.3 g | 134.3 g | 51.6 g | 877 mg |
Is Turtle Brownies by Little Debbie healthy?
Turtle Brownies by Little Debbie has 455 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
- •High in sodium (386 mg per serving).
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Frequently asked
How many calories are in Turtle Brownies by Little Debbie?
Turtle Brownies by Little Debbie has 455 calories per serving (1 brownie (44 g)).
How much protein is in Turtle Brownies by Little Debbie?
A serving of Turtle Brownies by Little Debbie contains 4.6 g of protein.
How many carbs are in Turtle Brownies by Little Debbie?
A serving of Turtle Brownies by Little Debbie has 59.1 g of carbohydrates, including 45.4 g of sugar.