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Tuscan Crisps by Fusion Gourmet nutrition facts

500calories per 10 piece (30 g)

Macro breakdown

Protein

10 g

8% of calories

Carbs

63.3 g

50% of calories

Fat

23.3 g

42% of calories

Portion calculator

Base serving: 10 piece (30 g)

Servings

Calories

500

for 1 × 10 piece

Protein

10 g

Carbs

63.3 g

Fat

23.3 g

Fibre

20 g

Sugar

3.3 g

Sodium

1170 mg

Nutrition facts

Calories500
Protein10 g
Carbohydrates63.3 g
Sugar3.3 g
Fibre20 g
Fat23.3 g
Saturated fat3.3 g
Sodium1,170 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 10 piece (30 g)50010 g63.3 g23.3 g1,170 mg
Per 100 g1,66733.3 g211 g77.7 g3,900 mg

Is Tuscan Crisps by Fusion Gourmet healthy?

Tuscan Crisps by Fusion Gourmet has 500 calories per serving. Here's the quick read:

  • A good source of fibre (20 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1170 mg per serving).

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Frequently asked

How many calories are in Tuscan Crisps by Fusion Gourmet?

Tuscan Crisps by Fusion Gourmet has 500 calories per serving (10 piece (30 g)).

How much protein is in Tuscan Crisps by Fusion Gourmet?

A serving of Tuscan Crisps by Fusion Gourmet contains 10 g of protein.

How many carbs are in Tuscan Crisps by Fusion Gourmet?

A serving of Tuscan Crisps by Fusion Gourmet has 63.3 g of carbohydrates, including 3.3 g of sugar.

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