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Tuscan Inspired Salad With Turkey by Marketside nutrition facts

134calories per 1 bowl (142 g)

Macro breakdown

Protein

7.8 g

27% of calories

Carbs

3.5 g

12% of calories

Fat

7.8 g

61% of calories

Portion calculator

Base serving: 1 bowl (142 g)

Servings

Calories

134

for 1 × 1 bowl

Protein

7.8 g

Carbs

3.5 g

Fat

7.8 g

Fibre

0.7 g

Sugar

1.4 g

Sodium

507 mg

Nutrition facts

Calories134
Protein7.8 g
Carbohydrates3.5 g
Sugar1.4 g
Fibre0.7 g
Fat7.8 g
Saturated fat0.7 g
Sodium507 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (142 g)1347.8 g3.5 g7.8 g507 mg
Per 100 g945.5 g2.5 g5.5 g357 mg

Is Tuscan Inspired Salad With Turkey by Marketside healthy?

Tuscan Inspired Salad With Turkey by Marketside has 134 calories per serving. Here's the quick read:

  • One serving of Tuscan Inspired Salad With Turkey by Marketside is 134 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Tuscan Inspired Salad With Turkey by Marketside?

Tuscan Inspired Salad With Turkey by Marketside has 134 calories per serving (1 bowl (142 g)).

How much protein is in Tuscan Inspired Salad With Turkey by Marketside?

A serving of Tuscan Inspired Salad With Turkey by Marketside contains 7.8 g of protein.

How many carbs are in Tuscan Inspired Salad With Turkey by Marketside?

A serving of Tuscan Inspired Salad With Turkey by Marketside has 3.5 g of carbohydrates, including 1.4 g of sugar.

Track Tuscan Inspired Salad… in MunchMate