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Tuscan-style Salad by Good & Gather nutrition facts

202calories per 163 g (163 g)

Macro breakdown

Protein

8.6 g

16% of calories

Carbs

5.5 g

10% of calories

Fat

17.2 g

73% of calories

Portion calculator

Base serving: 163 g (163 g)

Servings

Calories

202

for 1 × 163 g

Protein

8.6 g

Carbs

5.5 g

Fat

17.2 g

Fibre

1.8 g

Sugar

2.5 g

Sodium

558 mg

Nutrition facts

Calories202
Protein8.6 g
Carbohydrates5.5 g
Sugar2.5 g
Fibre1.8 g
Fat17.2 g
Saturated fat4.3 g
Sodium558 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 163 g (163 g)2028.6 g5.5 g17.2 g558 mg
Per 100 g1245.3 g3.4 g10.6 g342 mg

Is Tuscan-style Salad by Good & Gather healthy?

Tuscan-style Salad by Good & Gather has 202 calories per serving. Here's the quick read:

  • One serving of Tuscan-style Salad by Good & Gather is 202 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Tuscan-style Salad by Good & Gather?

Tuscan-style Salad by Good & Gather has 202 calories per serving (163 g (163 g)).

How much protein is in Tuscan-style Salad by Good & Gather?

A serving of Tuscan-style Salad by Good & Gather contains 8.6 g of protein.

How many carbs are in Tuscan-style Salad by Good & Gather?

A serving of Tuscan-style Salad by Good & Gather has 5.5 g of carbohydrates, including 2.5 g of sugar.

Track Tuscan-style Salad by… in MunchMate