Tuscan White Beans by Better Bean nutrition facts
Macro breakdown
7.8 g
21% of calories
22.7 g
60% of calories
3.1 g
19% of calories
Portion calculator
Base serving: 0.5 cup (128 g)
Calories
146
for 1 × 0.5 cup
Protein
7.8 g
Carbs
22.7 g
Fat
3.1 g
Fibre
7 g
Sugar
0.8 g
Sodium
131 mg
Nutrition facts
| Calories | 146 |
| Protein | 7.8 g |
| Carbohydrates | 22.7 g |
| Sugar | 0.8 g |
| Fibre | 7 g |
| Fat | 3.1 g |
| Saturated fat | 0.8 g |
| Sodium | 131 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (128 g) | 146 | 7.8 g | 22.7 g | 3.1 g | 131 mg |
| Per 100 g | 114 | 6.1 g | 17.7 g | 2.4 g | 102 mg |
Is Tuscan White Beans by Better Bean healthy?
Tuscan White Beans by Better Bean has 146 calories per serving. Here's the quick read:
- •One serving of Tuscan White Beans by Better Bean is 146 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Tuscan White Beans by Better Bean?
Tuscan White Beans by Better Bean has 146 calories per serving (0.5 cup (128 g)).
How much protein is in Tuscan White Beans by Better Bean?
A serving of Tuscan White Beans by Better Bean contains 7.8 g of protein.
How many carbs are in Tuscan White Beans by Better Bean?
A serving of Tuscan White Beans by Better Bean has 22.7 g of carbohydrates, including 0.8 g of sugar.