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Tuscany Lentil Soup by Tabatchnick nutrition facts

75calories per 1 pouch (213 g)

Macro breakdown

Protein

5.2 g

28% of calories

Carbs

13.6 g

72% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 pouch (213 g)

Servings

Calories

75

for 1 × 1 pouch

Protein

5.2 g

Carbs

13.6 g

Fat

0 g

Fibre

3.8 g

Sugar

1.4 g

Sodium

40 mg

Nutrition facts

Calories75
Protein5.2 g
Carbohydrates13.6 g
Sugar1.4 g
Fibre3.8 g
Fat0 g
Saturated fat0 g
Sodium40 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (213 g)755.2 g13.6 g0 g40 mg
Per 100 g352.4 g6.4 g0 g19 mg

Is Tuscany Lentil Soup by Tabatchnick healthy?

Tuscany Lentil Soup by Tabatchnick has 75 calories per serving. Here's the quick read:

  • It's protein-rich — about 5 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Tuscany Lentil Soup by Tabatchnick?

Tuscany Lentil Soup by Tabatchnick has 75 calories per serving (1 pouch (213 g)).

How much protein is in Tuscany Lentil Soup by Tabatchnick?

A serving of Tuscany Lentil Soup by Tabatchnick contains 5.2 g of protein.

How many carbs are in Tuscany Lentil Soup by Tabatchnick?

A serving of Tuscany Lentil Soup by Tabatchnick has 13.6 g of carbohydrates, including 1.4 g of sugar.

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