Twelve Brown and Serve Rolls by Raley's nutrition facts

286calories per 1 roll (28 g)

Macro breakdown

Protein

7.1 g

10% of calories

Carbs

53.6 g

78% of calories

Fat

3.6 g

12% of calories

Portion calculator

Base serving: 1 roll (28 g)

Servings

Calories

286

for 1 × 1 roll

Protein

7.1 g

Carbs

53.6 g

Fat

3.6 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

500 mg

Nutrition facts

Calories	286
Protein	7.1 g
Carbohydrates	53.6 g
Sugar	3.6 g
Fibre	3.6 g
Fat	3.6 g
Saturated fat	0 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 roll (28 g)	286	7.1 g	53.6 g	3.6 g	500 mg
Per 100 g	1,021	25.5 g	191.4 g	12.8 g	1,786 mg

Is Twelve Brown and Serve Rolls by Raley's healthy?

Twelve Brown and Serve Rolls by Raley's has 286 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Twelve Brown and Serve Rolls by Raley's?

Twelve Brown and Serve Rolls by Raley's has 286 calories per serving (1 roll (28 g)).

How much protein is in Twelve Brown and Serve Rolls by Raley's?

A serving of Twelve Brown and Serve Rolls by Raley's contains 7.1 g of protein.

How many carbs are in Twelve Brown and Serve Rolls by Raley's?

A serving of Twelve Brown and Serve Rolls by Raley's has 53.6 g of carbohydrates, including 3.6 g of sugar.

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