Twenty Four Grains & Seeds Bread by Franz nutrition facts
Macro breakdown
11.1 g
16% of calories
46.7 g
69% of calories
4.4 g
15% of calories
Portion calculator
Base serving: 1 slice (45 g)
Calories
244
for 1 × 1 slice
Protein
11.1 g
Carbs
46.7 g
Fat
4.4 g
Fibre
8.9 g
Sugar
8.9 g
Sodium
300 mg
Nutrition facts
| Calories | 244 |
| Protein | 11.1 g |
| Carbohydrates | 46.7 g |
| Sugar | 8.9 g |
| Fibre | 8.9 g |
| Fat | 4.4 g |
| Saturated fat | 0 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (45 g) | 244 | 11.1 g | 46.7 g | 4.4 g | 300 mg |
| Per 100 g | 542 | 24.7 g | 103.8 g | 9.9 g | 667 mg |
Is Twenty Four Grains & Seeds Bread by Franz healthy?
Twenty Four Grains & Seeds Bread by Franz has 244 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
Track Twenty Four Grains & Seeds Bread by Franz in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Twenty Four Grains & Seeds Bread by Franz?
Twenty Four Grains & Seeds Bread by Franz has 244 calories per serving (1 slice (45 g)).
How much protein is in Twenty Four Grains & Seeds Bread by Franz?
A serving of Twenty Four Grains & Seeds Bread by Franz contains 11.1 g of protein.
How many carbs are in Twenty Four Grains & Seeds Bread by Franz?
A serving of Twenty Four Grains & Seeds Bread by Franz has 46.7 g of carbohydrates, including 8.9 g of sugar.