Twice Baked Crackers by Boudin Sourdough nutrition facts
Macro breakdown
10.7 g
10% of calories
64.3 g
58% of calories
16.1 g
33% of calories
Portion calculator
Base serving: 10 cracker (28 g)
Calories
464
for 1 × 10 cracker
Protein
10.7 g
Carbs
64.3 g
Fat
16.1 g
Fibre
3.6 g
Sugar
0 g
Sodium
643 mg
Nutrition facts
| Calories | 464 |
| Protein | 10.7 g |
| Carbohydrates | 64.3 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 16.1 g |
| Saturated fat | 0 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10 cracker (28 g) | 464 | 10.7 g | 64.3 g | 16.1 g | 643 mg |
| Per 100 g | 1,657 | 38.2 g | 229.6 g | 57.5 g | 2,296 mg |
Is Twice Baked Crackers by Boudin Sourdough healthy?
Twice Baked Crackers by Boudin Sourdough has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Twice Baked Crackers by Boudin Sourdough?
Twice Baked Crackers by Boudin Sourdough has 464 calories per serving (10 cracker (28 g)).
How much protein is in Twice Baked Crackers by Boudin Sourdough?
A serving of Twice Baked Crackers by Boudin Sourdough contains 10.7 g of protein.
How many carbs are in Twice Baked Crackers by Boudin Sourdough?
A serving of Twice Baked Crackers by Boudin Sourdough has 64.3 g of carbohydrates, including 0 g of sugar.