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Twinkies by Hostess nutrition facts

351calories per 2 cake (77 g)

Macro breakdown

Protein

2.6 g

3% of calories

Carbs

58.4 g

67% of calories

Fat

11.7 g

30% of calories

Portion calculator

Base serving: 2 cake (77 g)

Servings

Calories

351

for 1 × 2 cake

Protein

2.6 g

Carbs

58.4 g

Fat

11.7 g

Fibre

1.3 g

Sugar

37.7 g

Sodium

494 mg

Nutrition facts

Calories351
Protein2.6 g
Carbohydrates58.4 g
Sugar37.7 g
Fibre1.3 g
Fat11.7 g
Saturated fat5.2 g
Sodium494 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 cake (77 g)3512.6 g58.4 g11.7 g494 mg
Per 100 g4563.4 g75.8 g15.2 g642 mg

Is Twinkies by Hostess healthy?

Twinkies by Hostess has 351 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (38 g per serving) — worth keeping an eye on.
  • High in sodium (494 mg per serving).

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Frequently asked

How many calories are in Twinkies by Hostess?

Twinkies by Hostess has 351 calories per serving (2 cake (77 g)).

How much protein is in Twinkies by Hostess?

A serving of Twinkies by Hostess contains 2.6 g of protein.

How many carbs are in Twinkies by Hostess?

A serving of Twinkies by Hostess has 58.4 g of carbohydrates, including 37.7 g of sugar.

Track Twinkies by Hostess in MunchMate