Twinkies by Hostess nutrition facts
364calories per 2 cake (77 g)
Macro breakdown
Protein
2.6 g
3% of calories
Carbs
61 g
68% of calories
Fat
11.7 g
29% of calories
Portion calculator
Base serving: 2 cake (77 g)
Servings
Calories
364
for 1 × 2 cake
Protein
2.6 g
Carbs
61 g
Fat
11.7 g
Fibre
0 g
Sugar
41.6 g
Sodium
481 mg
Nutrition facts
| Calories | 364 |
| Protein | 2.6 g |
| Carbohydrates | 61 g |
| Sugar | 41.6 g |
| Fibre | 0 g |
| Fat | 11.7 g |
| Saturated fat | 5.2 g |
| Sodium | 481 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cake (77 g) | 364 | 2.6 g | 61 g | 11.7 g | 481 mg |
| Per 100 g | 473 | 3.4 g | 79.2 g | 15.2 g | 625 mg |
Is Twinkies by Hostess healthy?
Twinkies by Hostess has 364 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (42 g per serving) — worth keeping an eye on.
- •High in sodium (481 mg per serving).
Track Twinkies by Hostess in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Twinkies by Hostess?
Twinkies by Hostess has 364 calories per serving (2 cake (77 g)).
How much protein is in Twinkies by Hostess?
A serving of Twinkies by Hostess contains 2.6 g of protein.
How many carbs are in Twinkies by Hostess?
A serving of Twinkies by Hostess has 61 g of carbohydrates, including 41.6 g of sugar.