Twinkies by Hostess nutrition facts
364calories per 2 cake (77 g)
Macro breakdown
Protein
2.6 g
3% of calories
Carbs
63.6 g
71% of calories
Fat
10.4 g
26% of calories
Portion calculator
Base serving: 2 cake (77 g)
Servings
Calories
364
for 1 × 2 cake
Protein
2.6 g
Carbs
63.6 g
Fat
10.4 g
Fibre
0 g
Sugar
41.6 g
Sodium
519 mg
Nutrition facts
| Calories | 364 |
| Protein | 2.6 g |
| Carbohydrates | 63.6 g |
| Sugar | 41.6 g |
| Fibre | 0 g |
| Fat | 10.4 g |
| Saturated fat | 5.2 g |
| Sodium | 519 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cake (77 g) | 364 | 2.6 g | 63.6 g | 10.4 g | 519 mg |
| Per 100 g | 473 | 3.4 g | 82.6 g | 13.5 g | 674 mg |
Is Twinkies by Hostess healthy?
Twinkies by Hostess has 364 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (42 g per serving) — worth keeping an eye on.
- •High in sodium (519 mg per serving).
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Frequently asked
How many calories are in Twinkies by Hostess?
Twinkies by Hostess has 364 calories per serving (2 cake (77 g)).
How much protein is in Twinkies by Hostess?
A serving of Twinkies by Hostess contains 2.6 g of protein.
How many carbs are in Twinkies by Hostess?
A serving of Twinkies by Hostess has 63.6 g of carbohydrates, including 41.6 g of sugar.