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Twinkies Golden Sponge Cake by Hostess nutrition facts

325calories per 77 g (77 g)

Macro breakdown

Protein

2.6 g

3% of calories

Carbs

63.6 g

76% of calories

Fat

7.8 g

21% of calories

Portion calculator

Base serving: 77 g (77 g)

Servings

Calories

325

for 1 × 77 g

Protein

2.6 g

Carbs

63.6 g

Fat

7.8 g

Fibre

1.3 g

Sugar

45.4 g

Sodium

468 mg

Nutrition facts

Calories325
Protein2.6 g
Carbohydrates63.6 g
Sugar45.4 g
Fibre1.3 g
Fat7.8 g
Saturated fat3.3 g
Sodium468 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 77 g (77 g)3252.6 g63.6 g7.8 g468 mg
Per 100 g4223.4 g82.6 g10.1 g608 mg

Is Twinkies Golden Sponge Cake by Hostess healthy?

Twinkies Golden Sponge Cake by Hostess has 325 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (45 g per serving) — worth keeping an eye on.
  • High in sodium (468 mg per serving).

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Frequently asked

How many calories are in Twinkies Golden Sponge Cake by Hostess?

Twinkies Golden Sponge Cake by Hostess has 325 calories per serving (77 g (77 g)).

How much protein is in Twinkies Golden Sponge Cake by Hostess?

A serving of Twinkies Golden Sponge Cake by Hostess contains 2.6 g of protein.

How many carbs are in Twinkies Golden Sponge Cake by Hostess?

A serving of Twinkies Golden Sponge Cake by Hostess has 63.6 g of carbohydrates, including 45.4 g of sugar.

Track Twinkies Golden Spong… in MunchMate