Twinkies Golden Sponge Cake by Hostess nutrition facts
Macro breakdown
2.6 g
3% of calories
63.6 g
76% of calories
7.8 g
21% of calories
Portion calculator
Base serving: 77 g (77 g)
Calories
325
for 1 × 77 g
Protein
2.6 g
Carbs
63.6 g
Fat
7.8 g
Fibre
1.3 g
Sugar
45.4 g
Sodium
468 mg
Nutrition facts
| Calories | 325 |
| Protein | 2.6 g |
| Carbohydrates | 63.6 g |
| Sugar | 45.4 g |
| Fibre | 1.3 g |
| Fat | 7.8 g |
| Saturated fat | 3.3 g |
| Sodium | 468 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 77 g (77 g) | 325 | 2.6 g | 63.6 g | 7.8 g | 468 mg |
| Per 100 g | 422 | 3.4 g | 82.6 g | 10.1 g | 608 mg |
Is Twinkies Golden Sponge Cake by Hostess healthy?
Twinkies Golden Sponge Cake by Hostess has 325 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
- •High in sodium (468 mg per serving).
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Frequently asked
How many calories are in Twinkies Golden Sponge Cake by Hostess?
Twinkies Golden Sponge Cake by Hostess has 325 calories per serving (77 g (77 g)).
How much protein is in Twinkies Golden Sponge Cake by Hostess?
A serving of Twinkies Golden Sponge Cake by Hostess contains 2.6 g of protein.
How many carbs are in Twinkies Golden Sponge Cake by Hostess?
A serving of Twinkies Golden Sponge Cake by Hostess has 63.6 g of carbohydrates, including 45.4 g of sugar.