Twist Shaped Pasta & Cheese Dinner by Osem nutrition facts

376calories per 85 g (85 g)

Macro breakdown

Protein

14.1 g

15% of calories

Carbs

70.6 g

75% of calories

Fat

4.1 g

10% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

376

for 1 × 85 g

Protein

14.1 g

Carbs

70.6 g

Fat

4.1 g

Fibre

3.5 g

Sugar

4.7 g

Sodium

882 mg

Nutrition facts

Calories	376
Protein	14.1 g
Carbohydrates	70.6 g
Sugar	4.7 g
Fibre	3.5 g
Fat	4.1 g
Saturated fat	2.4 g
Sodium	882 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 85 g (85 g)	376	14.1 g	70.6 g	4.1 g	882 mg
Per 100 g	442	16.6 g	83.1 g	4.8 g	1,038 mg

Is Twist Shaped Pasta & Cheese Dinner by Osem healthy?

Twist Shaped Pasta & Cheese Dinner by Osem has 376 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (882 mg per serving).

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Frequently asked

How many calories are in Twist Shaped Pasta & Cheese Dinner by Osem?

Twist Shaped Pasta & Cheese Dinner by Osem has 376 calories per serving (85 g (85 g)).

How much protein is in Twist Shaped Pasta & Cheese Dinner by Osem?

A serving of Twist Shaped Pasta & Cheese Dinner by Osem contains 14.1 g of protein.

How many carbs are in Twist Shaped Pasta & Cheese Dinner by Osem?

A serving of Twist Shaped Pasta & Cheese Dinner by Osem has 70.6 g of carbohydrates, including 4.7 g of sugar.

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