Twisted Fruit Ropes by Good & Gather nutrition facts
Macro breakdown
0 g
0% of calories
83.3 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 rope (18 g)
Calories
333
for 1 × 1 rope
Protein
0 g
Carbs
83.3 g
Fat
0 g
Fibre
5.6 g
Sugar
72.2 g
Sodium
0 mg
Nutrition facts
| Calories | 333 |
| Protein | 0 g |
| Carbohydrates | 83.3 g |
| Sugar | 72.2 g |
| Fibre | 5.6 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 rope (18 g) | 333 | 0 g | 83.3 g | 0 g | 0 mg |
| Per 100 g | 1,850 | 0 g | 462.8 g | 0 g | 0 mg |
Is Twisted Fruit Ropes by Good & Gather healthy?
Twisted Fruit Ropes by Good & Gather has 333 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (72 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Twisted Fruit Ropes by Good & Gather?
Twisted Fruit Ropes by Good & Gather has 333 calories per serving (1 rope (18 g)).
How much protein is in Twisted Fruit Ropes by Good & Gather?
A serving of Twisted Fruit Ropes by Good & Gather contains 0 g of protein.
How many carbs are in Twisted Fruit Ropes by Good & Gather?
A serving of Twisted Fruit Ropes by Good & Gather has 83.3 g of carbohydrates, including 72.2 g of sugar.