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Twisted Fruit Ropes Strawberry Banana by Good & Gather nutrition facts

333calories per 1 rope (18 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

83.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 rope (18 g)

Servings

Calories

333

for 1 × 1 rope

Protein

0 g

Carbs

83.3 g

Fat

0 g

Fibre

5.6 g

Sugar

66.7 g

Sodium

56 mg

Nutrition facts

Calories333
Protein0 g
Carbohydrates83.3 g
Sugar66.7 g
Fibre5.6 g
Fat0 g
Saturated fat
Sodium56 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 rope (18 g)3330 g83.3 g0 g56 mg
Per 100 g1,8500 g462.8 g0 g311 mg

Is Twisted Fruit Ropes Strawberry Banana by Good & Gather healthy?

Twisted Fruit Ropes Strawberry Banana by Good & Gather has 333 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (67 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Twisted Fruit Ropes Strawberry Banana by Good & Gather?

Twisted Fruit Ropes Strawberry Banana by Good & Gather has 333 calories per serving (1 rope (18 g)).

How much protein is in Twisted Fruit Ropes Strawberry Banana by Good & Gather?

A serving of Twisted Fruit Ropes Strawberry Banana by Good & Gather contains 0 g of protein.

How many carbs are in Twisted Fruit Ropes Strawberry Banana by Good & Gather?

A serving of Twisted Fruit Ropes Strawberry Banana by Good & Gather has 83.3 g of carbohydrates, including 66.7 g of sugar.

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