Twisted Mini Pretzels by Pics nutrition facts
Macro breakdown
10 g
10% of calories
80 g
82% of calories
3.3 g
8% of calories
Portion calculator
Base serving: 22 pretzel (30 g)
Calories
400
for 1 × 22 pretzel
Protein
10 g
Carbs
80 g
Fat
3.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
1070 mg
Nutrition facts
| Calories | 400 |
| Protein | 10 g |
| Carbohydrates | 80 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 pretzel (30 g) | 400 | 10 g | 80 g | 3.3 g | 1,070 mg |
| Per 100 g | 1,333 | 33.3 g | 266.7 g | 11.1 g | 3,567 mg |
Is Twisted Mini Pretzels by Pics healthy?
Twisted Mini Pretzels by Pics has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1070 mg per serving).
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Frequently asked
How many calories are in Twisted Mini Pretzels by Pics?
Twisted Mini Pretzels by Pics has 400 calories per serving (22 pretzel (30 g)).
How much protein is in Twisted Mini Pretzels by Pics?
A serving of Twisted Mini Pretzels by Pics contains 10 g of protein.
How many carbs are in Twisted Mini Pretzels by Pics?
A serving of Twisted Mini Pretzels by Pics has 80 g of carbohydrates, including 3.3 g of sugar.