Twists by Brookshire's nutrition facts
607calories per 28 g (28 g)
Macro breakdown
Protein
3.6 g
2% of calories
Carbs
46.4 g
30% of calories
Fat
46.4 g
68% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
607
for 1 × 28 g
Protein
3.6 g
Carbs
46.4 g
Fat
46.4 g
Fibre
0 g
Sugar
7.1 g
Sodium
821 mg
Nutrition facts
| Calories | 607 |
| Protein | 3.6 g |
| Carbohydrates | 46.4 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 46.4 g |
| Saturated fat | 7.1 g |
| Sodium | 821 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 607 | 3.6 g | 46.4 g | 46.4 g | 821 mg |
| Per 100 g | 2,168 | 12.8 g | 165.7 g | 165.7 g | 2,932 mg |
Is Twists by Brookshire's healthy?
Twists by Brookshire's has 607 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (821 mg per serving).
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Frequently asked
How many calories are in Twists by Brookshire's?
Twists by Brookshire's has 607 calories per serving (28 g (28 g)).
How much protein is in Twists by Brookshire's?
A serving of Twists by Brookshire's contains 3.6 g of protein.
How many carbs are in Twists by Brookshire's?
A serving of Twists by Brookshire's has 46.4 g of carbohydrates, including 7.1 g of sugar.