Twix, Cookie Bars by M&M's nutrition facts
500calories per 22 g (22 g)
Macro breakdown
Protein
4.6 g
4% of calories
Carbs
68.2 g
55% of calories
Fat
22.7 g
41% of calories
Portion calculator
Base serving: 22 g (22 g)
Servings
Calories
500
for 1 × 22 g
Protein
4.6 g
Carbs
68.2 g
Fat
22.7 g
Fibre
0 g
Sugar
50 g
Sodium
205 mg
Nutrition facts
| Calories | 500 |
| Protein | 4.6 g |
| Carbohydrates | 68.2 g |
| Sugar | 50 g |
| Fibre | 0 g |
| Fat | 22.7 g |
| Saturated fat | 13.6 g |
| Sodium | 205 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 g (22 g) | 500 | 4.6 g | 68.2 g | 22.7 g | 205 mg |
| Per 100 g | 2,273 | 20.7 g | 310 g | 103.2 g | 932 mg |
Is Twix, Cookie Bars by M&M's healthy?
Twix, Cookie Bars by M&M's has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
- •High in sodium (205 mg per serving).
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Frequently asked
How many calories are in Twix, Cookie Bars by M&M's?
Twix, Cookie Bars by M&M's has 500 calories per serving (22 g (22 g)).
How much protein is in Twix, Cookie Bars by M&M's?
A serving of Twix, Cookie Bars by M&M's contains 4.6 g of protein.
How many carbs are in Twix, Cookie Bars by M&M's?
A serving of Twix, Cookie Bars by M&M's has 68.2 g of carbohydrates, including 50 g of sugar.