Two Egg Breakfast by Waffle House nutrition facts
Macro breakdown
4.8 g
12% of calories
16 g
41% of calories
8 g
46% of calories
Portion calculator
Base serving: 1 platter (250 g)
Calories
200
for 1 × 1 platter
Protein
4.8 g
Carbs
16 g
Fat
8 g
Fibre
0.8 g
Sugar
0.8 g
Sodium
280 mg
Nutrition facts
| Calories | 200 |
| Protein | 4.8 g |
| Carbohydrates | 16 g |
| Sugar | 0.8 g |
| Fibre | 0.8 g |
| Fat | 8 g |
| Saturated fat | 2.8 g |
| Sodium | 280 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 platter (250 g) | 200 | 4.8 g | 16 g | 8 g | 280 mg |
| Per 100 g | 80 | 1.9 g | 6.4 g | 3.2 g | 112 mg |
Is Two Egg Breakfast by Waffle House healthy?
Two Egg Breakfast by Waffle House has 200 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Two Egg Breakfast by Waffle House?
Two Egg Breakfast by Waffle House has 200 calories per serving (1 platter (250 g)).
How much protein is in Two Egg Breakfast by Waffle House?
A serving of Two Egg Breakfast by Waffle House contains 4.8 g of protein.
How many carbs are in Two Egg Breakfast by Waffle House?
A serving of Two Egg Breakfast by Waffle House has 16 g of carbohydrates, including 0.8 g of sugar.